Golf Centric Fitness

In six weeks you can hit the ball further, while feeling better doing it.

It's going to take work.

And you are going to love it.

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A black kettlebell, a black medicine ball, and a battle rope resting on a wooden box in a gym setting.

Be better this Spring

Less pain, better movement, and longer shots await you. These things cannot be given, but we can help you to take them for yourself.

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Golf Fitness Training: For Life

Give a man fish, and you feed him for a day. Teach a man to fish, and you feed him for a life time.

Golf-ish is more than a six week golf fitness camp.

We will empower you with the tools, knowledge and confidence to succeed in your fitness journey.

Members will receive 24/7 digital access to our course work. Every movement, exercise and drill.

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Golf Fitness Training: For Life

Golf-ish: An exercise that can be seen as “golf like.”

These patterns develop shortly after birth, and much of the mobility and stability training centers on these fundamental patterns of support and rolling. These foundational patterns later develop into athletic motions such as the golf swing.

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